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Finally a LEGIT Nutrition Study! | Wednesday Checkup Đăng Tải Bởi Kênh Doctor Mike   2 months ago

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Vegan 30 Day Challenge: https://youtu.be/P28mbaFf52g

Nutrition research articles are usually pretty blah. They make outrageous claims like alcohol is healthier than exercise or eating a handful of nuts daily extends life by a decade!

This week we cover a great study funded by the NIH that proves a casual relationship between weight gain and processed foods!

Original Article: https://www.cell.com/cell-metabolism/pdf/S1550-4131(19)30248-7.pdf

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional**

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